It’s good to sit down and do absolutely NOTHING

Just before I wrote this blog post I was just looking out my window. The rain pouring gently outside as the sky is filled with grey clouds. Some people going out and they walk kinda fast with their heads down and their heads covered from the rain. I see the cars on the bridge driving. I see the flag on the flag pole wave a little bit even though it’s not very windy. I can hear the raindrops a little at the time hit my roof.

These are some of the things I notice when I do absolutely nothing. I just am! As it turns out there are benefits of doing nothing at all. Before I wrote this blog post, and looking out the window, I watched a video about the importance of doing nothing. The video is from Dr. Steve G Jones: https://www.youtube.com/watch?v=DF5PiWSTZwc

Annonser

2 Nighttime Subliminals coming soon!

I just followed inspiration and created two subliminal recording that will help program the subconscious mind on people.

The first one is about letting go of romantic one-sided feelings towards someone who doesn’t feel the same way about you. The reason I made this is because I want to help you move on.

The next subliminal is for music producers to have a mindset of a world-famous music producer and reach your full potential.

Look forward to them 🙂

Swemania

Keeping straight posture is good for your health, confidence and spirit

All my life I’ve had a back that hasn’t had the best posture. However, it has improved quite a bit. The reason was that I found out the benefits of keeping straight back.

The first thing is that a straight back is increasing your confidence. And when you think about it, People who keep a good posture look happier and more confident as you look at them.

Source about straight back and confident: https://blog.bufferapp.com/improve-posture-good-posture-science-happiness

If we look at how a good posture is helping you spiritually. People who do chakra meditation and Kundalini uses straight back. The reason for this is to align your chakras. And aligned chakras is necessary to raise your kundalini. I meditate everyday and I’ve noticed that you sense more of the meditation if the posture is good. I usually sit in a chair or against a wall. The important thing is so that my back is straight and my chakras aligned.

Straight back is also necessary in Qigong. Qigong is also excercises for your chakras and wellbeing. When you do Qigong excercises it’s good to keep a good posture at the time. I’m also doing Qigong every day and a good posture has helped me feel improvement,

Straight back is helping you get more energy when you sit up straight or do Qigong or anything with straight back.

More about that from Steve G Jones – Heal With Qigong. https://www.youtube.com/watch?v=xJB19BJJd20

Feng Shui Your Home

I’m a believer in Feng Shui and I am using Feng Shui in my life. Feng Shui is the ancient Chinese belief that you have different areas in your home that will give you everything from relationships to abundance. I’m not gonna go into detail on what you can do to Feng Shui in the advanced way, but I will give you some tips on how to do Feng Shui changes in your home that you can do every day as it is:

1. Clear your home from clutter, especially from the front door. It’s from the front door that Qi-energy can come in. So make sure to clear everything that blocks your front door. Also try to clean your home from old stuff that you don’t need anymore. By clearing old stuff you make room for new stuff.

2. Make your bed

3. Make sure that stove, fridge, toilet and sink is clean.

4. Open your bedroom window once a day to let energy come in to your bedroom.

5. Let go of dead or ill flowers or plants since they give your home negative energy.

These are some of the things I do, and that’s a good start 🙂